bumbye's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
146.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1135 kcal Fat: 25.02g | Prot: 73.58g | Carb: 151.02g.   Breakfast: Cinnamon Raisin Bagels. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), White Rice (Medium-Grain, Cooked) , Green Snap Beans. Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Everything Bagel Chips. more...
on diet bumbye's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bumbye's own diet



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weigh In at 144.4 lb.
bumbye recorded a Weigh In at 145.4 lb.
bumbye recorded a Weigh In at 143.8 lb.
bumbye recorded a Weigh In at 143.8 lb.

bumbye's Buddies

No recent activity.

Other Member Diet Recent Activity

yogaburger recorded a Weigh In at 188.0 lb.
Kcvab recorded a Journal Entry.
anne29 recorded a Weigh In at 167.6 lb.
lettygaylor's Tzatziki Sauce recipe was added to the Kitchen.
johnadamson recorded a Weigh In at 188.8 lb.
Fran Rav recorded a Weigh In at 144.0 lb.
phillipmags updated their Food Diary.
d1ofme recorded a Weigh In at 235.2 lb.