steph6650's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
156.4 lb Lost so far: 1.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

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meohmy125 supported newdowilli's Weigh In.
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GO-YA submitted a diet Tip.
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