Revlindag's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
163.0 lb Lost so far: 47.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1043 kcal Fat: 52.63g | Prot: 34.63g | Carb: 99.19g.   Breakfast: Strawberries. Lunch: Butter, Sour Cream, Baked Potato (Peel Eaten). Dinner: Sockarooni Pasta Sauce, Cauliflower, Cooked Spaghetti Squash, Roasted Broiled or Baked Chicken Breast, Green Snap Beans (Frozen). Snacks/Other: Champagne, Bell Peppers, Supremely Spicy Hummus. more...
on diet Revlindag's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Revlindag's own diet

Revlindag's weight history

Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterina1978 commented on their Journal Entry.
chaz1945 updated their Food Diary.
mh370z recorded a Weigh In at 158.7 lb.
Sugar Waffle supported At It Again 2015's Weigh In.
Berny73 updated their Food Diary.
mamanieor updated their Food Diary.
Monique 1 recorded a Journal Entry and a Weigh In at 155.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.