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KiltedViking's Journal, 29 December 2012
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Weigh In record (no journal entry) for 29 December 2012
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247.8 lb
Lost so far: 1.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1095 kcal
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Fat: 39.99g | Prot: 24.35g | Carb: 133.58g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Summer Ale Beer, Spaghetti with Tomato Sauce. Snacks/Other: Crunchy Cheetos, Tap Water. more...
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