pparisie's Journal, 29 December 2012

I need to get motivated.
190.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
693 kcal Fat: 35.90g | Prot: 30.59g | Carb: 63.77g.   Lunch: Tuna in Oil (Canned), White Bread, French Vanilla Coffee Creamer, Regular Mayonnaise, Potato Chips. more...
on diet Calorie Count   gaining 0.5 lb a week

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