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pparisie's Journal, 29 December 2012
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I need to get motivated.
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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693 kcal
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Fat: 35.90g | Prot: 30.59g | Carb: 63.77g.
Lunch: Tuna in Oil (Canned), Potato Chips, Regular Mayonnaise, White Bread, French Vanilla Coffee Creamer. more...
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on diet Calorie Count
gaining 0.5 lb a week
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