ebonyr's Journal, 29 December 2012

Party every day!! :) Looking and feeling good!
216.7 lb Lost so far: 58.9 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
778 kcal Fat: 67.13g | Prot: 29.17g | Carb: 21.12g.   Breakfast: Creme Fraiche, Extra Virgin Olive Oil, Milled Flaxseed, Double Cream, Mushrooms , Poultry Seasoning , Coffee, Egg, Light Soy Sauce, Cabbage . more...
on diet Atkins   gaining 0.4 lb a week



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ebonyr supported leanne80's Journal Entry.
ebonyr recorded a Weigh In at 246.0 lb.
ebonyr recorded a Journal Entry and a Weigh In at 249.1 lb.
ebonyr recorded a Weigh In at 247.1 lb.

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twill26 recorded a Weigh In at 186.0 lb.