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Zenergy's Journal, 29 December 2012
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Weigh In record (no journal entry) for 29 December 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2012:
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1464 kcal
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Fat: 95.90g | Prot: 110.15g | Carb: 48.00g.
Breakfast: almond breeze, sunflower oil, wild roots flaxseed, pure protein frosty. Lunch: atkins shake, atkins peanut butter. Dinner: All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, nasoya pasta, Bacon, Light Garlic & Herb Cheese Wedges, Parmesan Cheese (Grated), Butter, Broccoli, Mushrooms. Snacks/Other: pure protein, sunflower oil. more...
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2148 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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