Rockiesfan's Journal, 29 December 2012

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Well fat boy today is the first day of the rest of your life start living. Calories logged coome from my heart rate monitor.

Diet Calendar Entries for 29 December 2012:

1350 kcal

Fat: 63.09g | Prot: 61.37g | Carb: 138.27g. Breakfast: Whole Milk, Frosted Corn Flakes, Coffee (Brewed From Grounds). Lunch: Double Cheeseburger. Dinner: The Super Bird Sandwich, French Fries, nachos. more...

2902 kcal

Activities & Exercise: Insanity Plyo circut - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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recorded a journal and a weigh in at 216.0 lb.

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ZippyDani commented on erika2633's journal.

Other Member Diet Recent Activity

	Dgdca recorded a weigh in at 228.0 lb.
	stthmom replied to hayley0's Group post - Help me to get started.
	mel_you replied to kaitpei's post - HCG Warrior Diet Drops??.
	HCB updated their Food Diary.
	plarossa updated their Food Diary.
	varnadol recorded a weigh in at 211.0 lb.
	xanima recorded a weigh in at 152.6 lb.
	dmartin01 updated their Exercise Diary.

Rockiesfan's Journal, 29 December 2012

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