ErikaPlease's Journal, 29 December 2012

I'm feeling pretty sick today. I was so tired last night I fell asleep with my work clothes on. :( I've been battling a bacteria infection for a week now. Some days I feel better, but like today some days I feel like shit. Hot tea is really helping with my congestion.

I feel kind of guilty about eating the last piece of birthday cake.. oh, well. I can't change what I have ate just what I will eat.

It's so cold out today. Bowls of water were solid ice cubes!

Diet Calendar Entry for 29 December 2012:
725 kcal Fat: 30.13g | Prot: 59.66g | Carb: 59.50g.   Breakfast: green tea with citrus. Lunch: Chicken Breast Chunks. Dinner: tilapia, butter, green beans, blueberry green tea, blackberries. Snacks/Other: diet coke, earl grey tea, quacker soft cookie, provolone. more...


Didn't anyone ever tell you birthday cake has no calories? It's okay. You will do better next time. Sorry you feel sick. Hot tea is comforting when you feel bad. Take care and feel better soon. :) 
29 Dec 12 by member: teskandar


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