Juls63's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

Diet Calendar Entries for 29 December 2012:
650 kcal Fat: 35.61g | Prot: 59.84g | Carb: 20.97g.   Breakfast: egg beaters southwester, julie, cheddar cheese. Lunch: roast beef, lettuce, cheddar cheese, onion, marzetti blue cheese. Dinner: Veggie Dogs, sauerkraut, mustard. Snacks/Other: jell-o lime fat free. more...
1989 kcal Activities & Exercise: Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Juls63's weight history


Juls63's Recent Activity

Juls63's Own Activity

Juls63 recorded a Journal Entry.
Juls63 recorded a Weigh In at 150.0 lb.
Juls63 updated their Exercise Diary.
Juls63 recorded a Weigh In at 150.0 lb.

Juls63's Buddies

jparlett updated their Exercise Diary.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Weight Watchers Recent Activity

FatPhil updated their Food Diary.
D Wayne recorded a Weigh In at 206.0 lb.
SFaubert001 recorded a Weigh In at 247.4 lb.
grammaof3 recorded a Weigh In at 153.6 lb.
likethatchristinalouise recorded a Weigh In at 195.6 lb.
joethegreat recorded a Weigh In at 284.0 lb.
peisker-blumec updated their Food Diary.
rewood540 recorded a Weigh In at 177.0 lb.