Juls63's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

Diet Calendar Entries for 29 December 2012:
650 kcal Fat: 35.61g | Prot: 59.84g | Carb: 20.97g.   Breakfast: cheddar cheese, egg beaters southwester, julie. Lunch: cheddar cheese, onion, roast beef, lettuce, marzetti blue cheese. Dinner: mustard, sauerkraut, Veggie Dogs. Snacks/Other: jell-o lime fat free. more...
1989 kcal Activities & Exercise: Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...
on diet Atkins  



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