billtech66's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
151.3 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
2832 kcal Fat: 103.17g | Prot: 86.67g | Carb: 384.40g.   Breakfast: Raisins, Cinnamon, Bananas, Lemon Juice, Ginger, Spirulina Seaweed (Dried), Water, Oats, Dried Blueberries, Lewis Labs (10g) Brewer's Yeast, Dried Pumpkin and Squash Seed Kernels, Sesame Seeds, Persimmon. Lunch: California Roll Sushi, ginger bites. Dinner: Almonds, Merlot Wine. Snacks/Other: Mixed Nuts, Persimmon, Manchego Cheese. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 supported Christinemeowk's Journal Entry.
billtech66 recorded a Weigh In at 150.7 lb.
billtech66 commented on sierra1167's Journal Entry.
billtech66 supported sierra1167's Journal Entry.

billtech66's Buddies

HCB supported Deliriou5's Weigh In.
DeanDon1 commented on Christinemeowk's Journal Entry.

Other Member Diet Recent Activity

Elliebob123 recorded a Weigh In at 189.2 lb.
Aberrant recorded a Weigh In at 169.2 lb.
warrenwinter commented on their Journal Entry.
seansarmywife recorded a Weigh In at 200.8 lb.
icecoldcoke recorded a Weigh In at 305.0 lb.
izzypup68 recorded a Journal Entry and a Weigh In at 162.0 lb.
Shiniquiet recorded a Weigh In at 197.0 lb.
CathyWall recorded a Weigh In at 143.0 lb.