billtech66's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
151.3 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
2832 kcal Fat: 103.17g | Prot: 86.67g | Carb: 384.40g.   Breakfast: Raisins, Cinnamon, Bananas, Lemon Juice, Ginger, Spirulina Seaweed (Dried), Water, Oats, Dried Blueberries, Lewis Labs (10g) Brewer's Yeast, Dried Pumpkin and Squash Seed Kernels, Sesame Seeds, Persimmon. Lunch: California Roll Sushi, ginger bites. Dinner: Almonds, Merlot Wine. Snacks/Other: Mixed Nuts, Persimmon, Manchego Cheese. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Weigh In at 151.0 lb.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 151.7 lb.

billtech66's Buddies

HCB recorded a Journal Entry.

Other Member Diet Recent Activity

8hunter6 supported owenswife's Journal Entry.
Hipaagrammy supported anapaulameireles's Journal Entry.
HCB recorded a Journal Entry.
Firebelly commented on their Journal Entry.
NavymomT recorded a Journal Entry.
Mistybenner commented on Steven Lloyd's Journal Entry.
BigJoe84 recorded a Weigh In at 330.7 lb.
shashikukudala recorded a Weigh In at 127.9 lb.