Aaron404's Journal, 29 December 2012

Fell off the wagon for a few days. The holiday messed me up. gained a few :(
174.2 lb Lost so far: 15.8 lb.    Still to go: 1.2 lb.    Diet followed N/A.
gaining 1.8 lb a week

   Support   

Comments 
Don't look at it as a failure - figure out what you can do in the future to avoid duplication. For me, I would crave processed foods/ sugar. I made a mental imprint of how crappy I felt and I always have a "safe" snack that from being tempted. Unless you find something you can stick to, you're doimed to fall off the wagon again. Good luck~ 
03 Jan 13 by member: NativeAtlantaGirl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aaron404's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.