Juls63's Journal, 29 December 2012

Back on track FINALLY. Feel better just working out for 25 minutes - poor treadmill has spider webs from lack of use over the holidays.
Going to take my girlfriends advice and head over to GNC today for some old lady suppliments/vitamins. Give that a try before doing hormone replacements :)

Diet Calendar Entries for 29 December 2012:
650 kcal Fat: 35.61g | Prot: 59.84g | Carb: 20.97g.   Breakfast: cheddar cheese, egg beaters southwester, julie. Lunch: cheddar cheese, onion, roast beef, lettuce, marzetti blue cheese. Dinner: mustard, sauerkraut, Veggie Dogs. Snacks/Other: jell-o lime fat free. more...
1989 kcal Activities & Exercise: Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...
on diet Atkins  

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Feels good to get back to our normal. Let us know how the supplements go. 
29 Dec 12 by member: jaime30024

     
 

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