M0pp3ry's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
173.8 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1755 kcal Fat: 78.38g | Prot: 89.33g | Carb: 176.35g.   Lunch: Rainbow Trout (Full Portion), Sides - Garden Salad (Before Dressing), Sides - Fresh Broccoli, Balsamic Vinaigrette, Cheddar Bay Biscuits. Dinner: Breaded Chicken Patty, Fillet or Tenders, Corn. Snacks/Other: Peanut Butter Christmas Trees, Milky Way (Minis). more...
on diet M0pp3ry's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

M0pp3ry recorded a Weigh In at 215.0 lb.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

yerdua supported Yolindav's Journal Entry.
PSCM41 updated their Food Diary.
dnpaulson recorded a Weigh In at 202.4 lb.
mango4673 recorded a Weigh In at 317.0 lb.
Victotria recorded a Weigh In at 137.4 lb.
juligraciani commented on lucas_tufro's Weigh In.
Klipshorn updated their Food Diary.
bfd129 recorded a Weigh In at 294.6 lb.