M0pp3ry's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
173.8 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1755 kcal Fat: 78.38g | Prot: 89.33g | Carb: 176.35g.   Lunch: Rainbow Trout (Full Portion), Sides - Garden Salad (Before Dressing), Sides - Fresh Broccoli, Balsamic Vinaigrette, Cheddar Bay Biscuits. Dinner: Breaded Chicken Patty, Fillet or Tenders, Corn. Snacks/Other: Peanut Butter Christmas Trees, Milky Way (Minis). more...
on diet M0pp3ry's own diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for M0pp3ry's own diet

M0pp3ry's weight history

M0pp3ry's Recent Activity

M0pp3ry's Own Activity

M0pp3ry recorded a Weigh In at 215.0 lb.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

fn4tnystwrt updated their Exercise Diary.
Brunolp21 updated their Exercise Diary.
nicholaix recorded a Journal Entry and a Weigh In at 169.4 lb.
Tania7 recorded a Weigh In at 164.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
imcdermo recorded a Weigh In at 146.2 lb.
SlimPossible2011 recorded a Weigh In at 153.4 lb.
amers80 recorded a Weigh In at 129.0 lb.