M0pp3ry's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
173.8 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1755 kcal Fat: 78.38g | Prot: 89.33g | Carb: 176.35g.   Lunch: Rainbow Trout (Full Portion), Sides - Garden Salad (Before Dressing), Sides - Fresh Broccoli, Balsamic Vinaigrette, Cheddar Bay Biscuits. Dinner: Breaded Chicken Patty, Fillet or Tenders, Corn. Snacks/Other: Milky Way (Minis), Peanut Butter Christmas Trees. more...
on diet M0pp3ry's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

Adamsli recorded a Weigh In at 172.5 lb.
jeffwwill updated their Food Diary.
snezica supported susan4animals's Weigh In.
Murphyla updated their Food Diary.
rodgav recorded a Weigh In at 174.8 lb.
Tca3k1 recorded a Weigh In at 155.6 lb.
405408080 recorded a Weigh In at 251.0 lb.
prando15 recorded a Weigh In at 293.4 lb.