M0pp3ry's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
173.8 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1755 kcal Fat: 78.38g | Prot: 89.33g | Carb: 176.35g.   Lunch: Cheddar Bay Biscuits, Balsamic Vinaigrette, Sides - Fresh Broccoli, Sides - Garden Salad (Before Dressing), Rainbow Trout (Full Portion). Dinner: Corn, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Milky Way (Minis), Peanut Butter Christmas Trees. more...
on diet M0pp3ry's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Yoboyobo3669 recorded a Weight Entry at 190.4 lb.
Kenna Morton commented on hooraybethany's Journal Entry.
cjodyssey supported birdyslady's Journal Entry.
Draglist supported BORNFREED's Weight Entry.
rosio19 supported DaianaAzpil's Journal Entry.
lorettajamesasp is following hooraybethany.
senseiande updated their Food Diary.
jimmiepop recorded a Journal Entry.