jcarter4676's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
205.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1047 kcal Fat: 22.55g | Prot: 71.50g | Carb: 145.13g.   Breakfast: sara lee 100 wheat, boiled egg, instant oatmeal strawberries and cream. Lunch: grapes, tomatoe, lettuce, jennie o , vegetable soup cambell, sara lee. Dinner: brown rice, chicken breast, veg frozen. more...
3290 kcal Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet jcarter4676's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



jcarter4676's weight history


jcarter4676's Recent Activity

jcarter4676's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

2227Gwen commented on CP23322's Weight Entry.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.
ssaxena79A recorded a Weight Entry at 154.3 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
cozy1950 recorded a Weight Entry at 148.0 lb.
Juliadel recorded a Weight Entry at 165.0 lb.
Barbiedoll recorded a Weight Entry at 145.8 lb.