pregograzia's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
140.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
987 kcal Fat: 22.54g | Prot: 59.50g | Carb: 141.95g.   Breakfast: organic coffee. Lunch: whole wheat pasta, tomatoes sauce, spinach, mushrooms, godiva truffles, chocolate martini. more...
on diet Vegan Diet   losing 3.5 lb a week

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