hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: sugar, chamomile tea. Lunch: beef with broccoli, steamed dumplings, lo mein, california roll, crab rangoon, diet rite, chicken with garlic sauce, sauteed green beans, mei fun. Dinner: propel zero, spare ribs. more...
on diet low-carb and walking!   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on erika2633's Journal Entry.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop recorded a Journal Entry and a Weigh In at 211.2 lb.

hollipop's Buddies

Helewis commented on madaboutmoose's Journal Entry.
netter1120 supported DairyFarmersWife's Journal Entry.
99nascar99 recorded a Weigh In at 232.5 lb.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Dstratt63 recorded a Weigh In at 203.9 lb.
Manulii50 supported wholefoodnut's Journal Entry.
wedo56 recorded a Journal Entry and a Weigh In at 255.5 lb.
ctlss commented on madaboutmoose's Journal Entry.
mrsmole recorded a Journal Entry and a Weigh In at 190.5 lb.
LadyBea40 updated their Food Diary.
unamoyer commented on maude878's Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.