hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: chamomile tea, sugar. Lunch: california roll, mei fun, lo mein, chicken with garlic sauce, beef with broccoli, crab rangoon, sauteed green beans, diet rite, steamed dumplings. Dinner: spare ribs, propel zero. more...
on diet low-carb and walking!   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

No recent activity.

hollipop's Buddies

XshapeshiftX updated their Food Diary.
sierra1167 recorded a Weigh In at 178.4 lb.

Other Member Diet Recent Activity

Sweetlysad supported easter76's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Leitmotif recorded a Weigh In at 318.0 lb.
PoulC supported chrisemchris's Journal Entry.
warrenwinter recorded a Journal Entry.
alextlv updated their Food Diary.
jdnand recorded a Weigh In at 188.0 lb.
westcoastbroke and warrenwinter are now buddies.