hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: chamomile tea, sugar. Lunch: california roll, mei fun, lo mein, chicken with garlic sauce, beef with broccoli, crab rangoon, sauteed green beans, diet rite, steamed dumplings. Dinner: spare ribs, propel zero. more...
on diet low-carb and walking!   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop is following redgirl1974.
hollipop commented on forresst's Journal Entry.
hollipop supported forresst's Journal Entry.
hollipop supported Bigd66's Journal Entry.

Following

aggie95 recorded a Journal Entry and a Weight Entry at 184.6 lb.
sierra1167 commented on their Weight Entry.
DairyFarmersWife recorded a Journal Entry.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

perks54 commented on tinkerwendy's Journal Entry.
Bluecoaster commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yura00 recorded a Weight Entry at 207.7 lb.
eQuine19 recorded a Weight Entry at 103.0 lb.
Keilin_4 supported bango1's Journal Entry.
buzz-cp recorded a Weight Entry at 152.0 lb.
Test12361 recorded a Weight Entry at 102.0 lb.