hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: chamomile tea, sugar. Lunch: california roll, mei fun, lo mein, chicken with garlic sauce, beef with broccoli, crab rangoon, sauteed green beans, diet rite, steamed dumplings. Dinner: spare ribs, propel zero. more...
on diet low-carb and walking!   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop recorded a Journal Entry and a Weight Entry at 202.0 lb.
hollipop recorded a Journal Entry and a Weight Entry at 203.0 lb.
hollipop recorded a Weight Entry at 212.0 lb.

Following

aggie95 commented on glen's Journal Entry.
sierra1167 recorded a Weight Entry at 197.4 lb.
Razzle_n_dazzle recorded a Weight Entry at 193.2 lb.
XshapeshiftX is following xappie.

Dukan Diet Recent Activity

Gabija recorded a Journal Entry and a Weight Entry at 171.3 lb.
hollipop recorded a Journal Entry and a Weight Entry at 202.0 lb.
AAman recorded a Weight Entry at 143.8 lb.