hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: sugar, chamomile tea. Lunch: beef with broccoli, steamed dumplings, lo mein, california roll, crab rangoon, diet rite, chicken with garlic sauce, sauteed green beans, mei fun. Dinner: propel zero, spare ribs. more...
on diet low-carb and walking!   losing 3.3 lb a week

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hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop recorded a Journal Entry and a Weigh In at 206.6 lb.
hollipop recorded a Journal Entry and a Weigh In at 208.8 lb.

hollipop's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
DairyKing recorded a Journal Entry.
mars2kids replied to FatGirlSlim29's post - Fed up with counting calories and carbs - learning to trust myself with food..
gg-girl recorded a Journal Entry.

Other Member Diet Recent Activity

izaine recorded a Weigh In at 180.0 lb.
aeagle73 recorded a Weigh In at 146.0 lb.
LuC2 commented on puhpine's Journal Entry.
Brie1015 recorded a Weigh In at 184.0 lb.
LKK50-38 recorded a Weigh In at 276.0 lb.
Paeule recorded a Weigh In at 162.3 lb.
JOSE ADRIAN LEON LIRA recorded a Weigh In at 143.3 lb.
Big Marcus recorded a Weigh In at 144.0 lb.