hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: chamomile tea, sugar. Lunch: sauteed green beans, beef with broccoli, chicken with garlic sauce, steamed dumplings, lo mein, california roll, crab rangoon, diet rite, mei fun. Dinner: propel zero, spare ribs. more...
on diet low-carb and walking!   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop recorded a Journal Entry and a Weigh In at 216.4 lb.
hollipop joined challenge Fifteen Pounds in Three Months.
hollipop recorded a Weigh In at 216.0 lb.

hollipop's Buddies

DairyKing and iulani are now buddies.
arreese72 recorded a Weigh In at 241.3 lb.
mars2kids commented on raneezy's Journal Entry.

Other Member Diet Recent Activity

thefens recorded a Weigh In at 186.0 lb.
spincut recorded a Weigh In at 229.5 lb.
kasiaKa recorded a Journal Entry.
Luke Lewiston recorded a Weigh In at 190.9 lb.
rprielipp recorded a Weigh In at 193.0 lb.
tudela recorded a Weigh In at 157.4 lb.
scorekeeper2 recorded a Weigh In at 160.5 lb.
Akclarkaa recorded a Weigh In at 179.3 lb.