hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: sugar, chamomile tea. Lunch: beef with broccoli, steamed dumplings, lo mein, california roll, crab rangoon, diet rite, chicken with garlic sauce, sauteed green beans, mei fun. Dinner: propel zero, spare ribs. more...
on diet low-carb and walking!   losing 3.3 lb a week

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hollipop's Own Activity

hollipop commented on DairyFarmersWife's Journal Entry.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop updated their Food Diary.
hollipop recorded a Journal Entry and a Weigh In at 212.6 lb.

hollipop's Buddies

DairyKing commented on AilaOne's Journal Entry.
Ploovie and DairyFarmersWife are now buddies.
DairyFarmersWife commented on their Journal Entry.
C67241 recorded a Journal Entry.

Other Member Diet Recent Activity

MontanasMom commented on Deb_N's Journal Entry.
jemjem83 recorded a Weigh In at 123.5 lb.
DairyKing commented on AilaOne's Journal Entry.
karenromiaih2002 commented on Deb_N's Journal Entry.
KatieOnDaily commented on their Journal Entry.
stepho38 added wds's Cheeseburger Casserole recipe to their cook book.
twosixths recorded a Weigh In at 215.4 lb.
Hipaagrammy commented on DairyKing's Journal Entry.