hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: sugar, chamomile tea. Lunch: beef with broccoli, steamed dumplings, lo mein, california roll, crab rangoon, diet rite, chicken with garlic sauce, sauteed green beans, mei fun. Dinner: propel zero, spare ribs. more...
on diet low-carb and walking!   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on DairyFarmersWife's Journal Entry.
hollipop recorded a Journal Entry and a Weigh In at 211.2 lb.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop commented on DairyFarmersWife's Journal Entry.

hollipop's Buddies

Helewis recorded a Journal Entry.
mars2kids recorded a Journal Entry.
DairyKing commented on Yolanda9179's Journal Entry.
JessWhatINeeded commented on Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

DARIUS77 recorded a Weigh In at 209.0 lb.
GDG recorded a Weigh In at 195.6 lb.
Paicegotpace recorded a Weigh In at 154.3 lb.
Noraneko recorded a Weigh In at 260.1 lb.
Reverse Will commented on ClassicRocker's Journal Entry.
laurel819 recorded a Journal Entry.
FattieAlex supported Paciv1 's Journal Entry.
mrpoptart recorded a Weigh In at 252.2 lb.