hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: chamomile tea, sugar. Lunch: steamed dumplings, sauteed green beans, beef with broccoli, lo mein, mei fun, chicken with garlic sauce, diet rite, crab rangoon, california roll. Dinner: spare ribs, propel zero. more...
on diet low-carb and walking!   losing 3.3 lb a week

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hollipop's Own Activity

hollipop commented on DairyFarmersWife's Journal Entry.
hollipop recorded a Journal Entry and a Weigh In at 211.2 lb.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop commented on DairyFarmersWife's Journal Entry.

hollipop's Buddies

Donna Mashburn recorded a Journal Entry and a Weigh In at 180.6 lb.
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