hollipop's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
178.0 lb Lost so far: 37.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1004 kcal Fat: 54.69g | Prot: 54.05g | Carb: 71.31g.   Breakfast: chamomile tea, sugar. Lunch: california roll, mei fun, lo mein, chicken with garlic sauce, beef with broccoli, crab rangoon, sauteed green beans, diet rite, steamed dumplings. Dinner: spare ribs, propel zero. more...
on diet low-carb and walking!   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop recorded a Journal Entry and a Weigh In at 206.0 lb.
hollipop updated their Food Diary.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop supported DairyFarmersWife's Journal Entry.

hollipop's Buddies

gg-girl recorded a Weigh In at 158.8 lb.
sierra1167 recorded a Weigh In at 208.0 lb.
Lindsay6384 commented on their Journal Entry.
Naiomy recorded a Weigh In at 144.2 lb.

Other Member Diet Recent Activity

BettyBoop325 recorded a Weigh In at 151.0 lb.
Karen0082 recorded a Weigh In at 254.0 lb.
ChicaLean commented on Draglist's Journal Entry.
Jozette99 supported Sami1956's Journal Entry.
gingin40 updated their Exercise Diary.
johnbryant recorded a Weigh In at 304.0 lb.
janetmosley recorded a Weigh In at 240.0 lb.
Sugar Waffle supported dshatz98's Journal Entry.