Get back to working for a goal. I rocked getting in shape Philmont, time to do it again.
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249.8 lb
Lost so far: 34.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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120 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 19.00g.
Breakfast: Coffee with Cream and Sugar. more...
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gaining 2.0 lb a week
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