gg-girl's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
157.0 lb Lost so far: 34.9 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1600 kcal Fat: 102.82g | Prot: 110.27g | Carb: 58.15g.   Breakfast: my donut mim - Orange Pecan, cranberry. Lunch: tomato, cucumber, salad, kraft vinaigrette, ground beef. Dinner: Deep Dish Pizza from LLC - 8 servings. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse. more...
on diet Atkins   gaining 6.8 lb a week

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