RoundIsAShape's Journal, 29 December 2012

Had stomach flu for a day or two last week and was a bit worn down from it for several days so not much exercise. But I kept my calories up as close to my goals as I could while I was sick and down where they belonged the rest of the time.

Time to go find something for breakfast.

Almost forgot.. yesterday my boss (actually my boss's boss) noticed I've been losing weight. Funny, I don't look any different in the mirror. ;)
338.0 lb Lost so far: 26.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
2308 kcal Fat: 37.85g | Prot: 138.60g | Carb: 352.77g.   Breakfast: Raisin Bran Crunch, Fat Free Skim Milk, Cuties. Lunch: Vegie Sub with Provalone on Honey Oat. Dinner: 100% Grated Parmesan Cheese, Barilla PLUS Thin Spaghetti, Onions, Ground Beef Sirloin 90/10, Minced Garlic, Organic Marinara Pasta Sauce, Spicy V8, Hickory Smoked Turkey Breast. Snacks/Other: Strawberries, Gold Standard 100% Whey - Chocolate Malt, Almond Breeze Original, Kraft Reduced Fat Mayo with Olive Oil, Light Chunk Tuna in Water, Sandwich Thins. more...
on diet Choose To Lose   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Choose To Lose

Other Journals for Choose To Lose



RoundIsAShape's weight history


RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Lizzygracemusic commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

kristopherchambers updated their Food Diary.
warrenwinter commented on Julesy702's Journal Entry.
Giant1 updated their Exercise Diary.
carmen1098 supported TonyFar's Weigh In.
smoofy123 supported Aktar Alom's Weigh In.
Svzharikova recorded a Weigh In at 125.9 lb.
singrabguihag recorded a Weigh In at 120.0 lb.
mikescott1959 recorded a Weigh In at 205.0 lb.