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GeeWhiz2000's Journal, 29 December 2012
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Weigh In record (no journal entry) for 29 December 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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567 kcal
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Fat: 41.35g | Prot: 24.61g | Carb: 25.70g.
Breakfast: Egg, Butter (Salted) , Lo-carb Monster Energy, Hickory Smoked Bacon. Snacks/Other: Raspberry & Dark Chocholate Swirl, Dark Chocolate Almond Cherry Clusters, Lo-carb Monster Energy. more...
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on diet The Paleo Diet
gaining 0.9 lb a week
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