misunshyne's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

Diet Calendar Entries for 29 December 2012:
1604 kcal Fat: 100.02g | Prot: 91.66g | Carb: 92.22g.   Breakfast: Light Vanilla Soy Milk, Coffee (Instant Powder), Sugar Free French Vanilla Coffee Creamer, Sliced Mild Cheddar Cheese, Gourmet Sugar Free Cookie Dough Syrup, Buttery Spread Extra Virgin Olive Oil, Eggs (Large). Lunch: Lean Sweet Italian Turkey Sausage, Honey Barbeque Sauce. Dinner: Sugar Free French Vanilla Coffee Creamer, Coffee (Instant Powder), Light Vanilla Soy Milk, Gourmet Sugar Free Cookie Dough Syrup. Snacks/Other: NUT-rition Wholesome Nut Mix (Package), Fiber Well. more...
2796 kcal Activities & Exercise: Standing - 7 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting & The Beck Diet

Other Journals for Calorie Count



misunshyne's weight history


misunshyne's Recent Activity

misunshyne's Own Activity

No recent activity.

misunshyne's Buddies

RedRiot and Eden6 are now buddies.
Plushie recorded a Weigh In at 260.0 lb.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 129.4 lb.
intoppong recorded a Weigh In at 198.4 lb.
HermanGlotz1959 updated their Exercise Diary.
Bigtom59 recorded a Weigh In at 273.0 lb.
Mikevining recorded a Weigh In at 197.0 lb.
casper1969 recorded a Weigh In at 233.7 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 206.8 lb.
The.sorce recorded a Weigh In at 161.6 lb.