misunshyne's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

Diet Calendar Entries for 29 December 2012:
1604 kcal Fat: 100.02g | Prot: 91.66g | Carb: 92.22g.   Breakfast: Eggs (Large), Buttery Spread Extra Virgin Olive Oil, Gourmet Sugar Free Cookie Dough Syrup, Sliced Mild Cheddar Cheese, Sugar Free French Vanilla Coffee Creamer, Coffee (Instant Powder), Light Vanilla Soy Milk. Lunch: Honey Barbeque Sauce, Lean Sweet Italian Turkey Sausage. Dinner: Coffee (Instant Powder), Light Vanilla Soy Milk, Sugar Free French Vanilla Coffee Creamer, Gourmet Sugar Free Cookie Dough Syrup. Snacks/Other: Fiber Well, NUT-rition Wholesome Nut Mix (Package). more...
2796 kcal Activities & Exercise: Standing - 7 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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