misunshyne's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

Diet Calendar Entries for 29 December 2012:
1604 kcal Fat: 100.02g | Prot: 91.66g | Carb: 92.22g.   Breakfast: Eggs (Large), Buttery Spread Extra Virgin Olive Oil, Sliced Mild Cheddar Cheese, Gourmet Sugar Free Cookie Dough Syrup, Sugar Free French Vanilla Coffee Creamer, Coffee (Instant Powder), Light Vanilla Soy Milk. Lunch: Honey Barbeque Sauce, Lean Sweet Italian Turkey Sausage. Dinner: Light Vanilla Soy Milk, Coffee (Instant Powder), Sugar Free French Vanilla Coffee Creamer, Gourmet Sugar Free Cookie Dough Syrup. Snacks/Other: Fiber Well, NUT-rition Wholesome Nut Mix (Package). more...
2796 kcal Activities & Exercise: Standing - 7 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting & The Beck Diet



misunshyne's weight history


misunshyne's Recent Activity

misunshyne's Own Activity

No recent activity.

misunshyne's Buddies

No recent activity.

Other Member Diet Recent Activity

penelopemalinga recorded a Weight Entry at 114.2 lb.
mariezzz commented on Courageous Crocus's Journal Entry.
Strive23 recorded a Weight Entry at 193.2 lb.
LuluLimes supported diehard3's Journal Entry.
Dennis58 updated their Food Diary.
Icancowgirlup updated their Food Diary.
Quetagv recorded a Weight Entry at 180.4 lb.
thebigguy recorded a Journal Entry.