melonhead-06's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
173.0 lb Lost so far: 35.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
387 kcal Fat: 13.85g | Prot: 20.68g | Carb: 45.45g.   Breakfast: Breakfast Burrito - Egg & Bacon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
on diet Calorie Count   losing 1.0 lb a week

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I_like_bread recorded a Weigh In at 163.1 lb.
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VeggiePower recorded a Journal Entry and a Weigh In at 124.1 lb.
Deb_N commented on 56colleem's Weigh In.
Jessie_B added offleash's Mixed Vegetable Soup II recipe to their cook book.
mikeze71 recorded a Weigh In at 159.0 lb.