dloy's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1369 kcal Fat: 47.62g | Prot: 69.11g | Carb: 150.09g.   Breakfast: Egg White, Honey Wheat Bread. Lunch: Honey Wheat Bread, Creamy Peanut Butter. Dinner: Chicken or Turkey and Noodles (Mixture), Mashed Potato (from Dry). Snacks/Other: Bud Light Beer. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dloy's weight history


dloy's Recent Activity

dloy's Own Activity

No recent activity.

dloy's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported azadshaikh's Journal Entry.
Gwash139 recorded a Journal Entry and a Weigh In at 181.2 lb.
grand89 commented on snezica's Journal Entry.
cufishin recorded a Weigh In at 241.5 lb.
ketetefid recorded a Weigh In at 193.3 lb.
chadlius88 updated their Exercise Diary.
curtin1 recorded a Weigh In at 230.4 lb.
akaylab recorded a Weigh In at 165.0 lb.