dloy's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1369 kcal Fat: 47.62g | Prot: 69.11g | Carb: 150.09g.   Breakfast: Egg White, Honey Wheat Bread. Lunch: Creamy Peanut Butter, Honey Wheat Bread. Dinner: Mashed Potato (from Dry), Chicken or Turkey and Noodles (Mixture). Snacks/Other: Bud Light Beer. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dloy's weight history


dloy's Recent Activity

dloy's Own Activity

dloy recorded a Weigh In at 182.0 lb.
dloy recorded a Weigh In at 183.0 lb.

dloy's Buddies

No recent activity.

Other Member Diet Recent Activity

unfitathlete recorded a Weigh In at 238.6 lb.
Josie9 recorded a Weigh In at 119.0 lb.
mia5o recorded a Weigh In at 154.8 lb.
HCB commented on their Journal Entry.
valerieaustin1 supported jenni_c1978's Journal Entry.
tropunsixal recorded a Journal Entry.
ruabrannw commented on their Journal Entry.
Deb_N supported NatashaChiara's Journal Entry.