dloy's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1369 kcal Fat: 47.62g | Prot: 69.11g | Carb: 150.09g.   Breakfast: Honey Wheat Bread, Egg White. Lunch: Creamy Peanut Butter, Honey Wheat Bread. Dinner: Chicken or Turkey and Noodles (Mixture), Mashed Potato (from Dry). Snacks/Other: Bud Light Beer. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



dloy's weight history


dloy's Recent Activity

dloy's Own Activity

No recent activity.

dloy's Buddies

No recent activity.

Other Member Diet Recent Activity

yura00 recorded a Weight Entry at 208.6 lb.
MariSShqip recorded a Weight Entry at 187.4 lb.
dungus supported babyk20's Journal Entry.
4th recorded a Journal Entry and a Weight Entry at 297.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
masonebay recorded a Weight Entry at 162.0 lb.
SomersetK recorded a Weight Entry at 152.6 lb.
poppycom commented on Adpully's Journal Entry.