lchristep's Journal, 29 December 2012

I have no excuse. I had a cold for 2 weeks that kept me out of the gym. One day back to the gym and then out for another week with back and chest pain left over from the virus. Feeling apathetic to eating and exercising. Not sure what to do. Not been following Atkins.

250.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



lchristep's weight history


lchristep's Recent Activity

lchristep's Own Activity

lchristep submitted a diet Tip.
lchristep recorded a Journal Entry and a Weigh In at 249.0 lb.

lchristep's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles updated their Exercise Diary.
TXSnowman updated their Exercise Diary.
Deb_N commented on madanjen's Journal Entry.
SKYJOE recorded a Journal Entry.
millieska updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
louann smith recorded a Weigh In at 235.0 lb.
johnd544 recorded a Weigh In at 206.2 lb.