lchristep's Journal, 29 December 2012

I have no excuse. I had a cold for 2 weeks that kept me out of the gym. One day back to the gym and then out for another week with back and chest pain left over from the virus. Feeling apathetic to eating and exercising. Not sure what to do. Not been following Atkins.

250.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



lchristep's weight history


lchristep's Recent Activity

lchristep's Own Activity

No recent activity.

lchristep's Buddies

DarleneW101 updated their Food Diary.

Other Member Diet Recent Activity

FloridaAngel supported their Journal Entry.
Rckc supported Selbygirl6's Journal Entry.
Mspoppa updated their Food Diary.
Carolyn Ray recorded a Weight Entry at 194.6 lb.
travisheller recorded a Weight Entry at 170.0 lb.
jllunsfo recorded a Weight Entry at 157.4 lb.
Hunter288 updated their Food Diary.
Natasha Winchester recorded a Weight Entry at 200.0 lb.