Morgaana's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
132.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
2747 kcal Fat: 76.94g | Prot: 229.69g | Carb: 270.49g.   Breakfast: Impact Whey Protein, Oats, Skim or Nonfat Milk (Calcium Fortified). Lunch: Lighter Than Light Mayonnaise, Tuna in Water (Canned), Boiled Egg, Cream Crackers. Dinner: Breaded Chicken Goujons, Chutney, Deli Wrap Wheat & White, Lighter Than Light Mayonnaise. Snacks/Other: Breadsticks, Belgian Choc Hot Chocolate, Bananas, Cod Liver Fish Oil. more...
2627 kcal Activities & Exercise: Exercise machine (fast) - 39 minutes, Weight Training (moderate) - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 6 hours and 52 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sitting - 9 hours and 17 minutes, Standing - 52 minutes. more...
on diet Morgaana's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Morgaana's own diet



Morgaana's weight history


Morgaana's Recent Activity

Morgaana's Own Activity

Morgaana recorded a Weigh In at 131.2 lb.
Morgaana recorded a Weigh In at 134.5 lb.
Morgaana recorded a Weigh In at 131.2 lb.
Morgaana recorded a Weigh In at 130.5 lb.

Morgaana's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Kiki8123's Journal Entry.
annabellechaplin recorded a Weigh In at 122.0 lb.
Diablo360x replied to mommywilder's post - A bit frustrated.
SuccessThisTime58 supported Maria Paz's Weigh In.
wholefoodnut commented on their Journal Entry.
Waittha updated their Food Diary.
Glaun replied to shewhosees's post - Scale Fear.
billtech66 supported izzypup68's Journal Entry.