firstlilmomma's Journal, 29 December 2012

Even tho I pigged out for 2 day I got back on track and managed to not gain any weight I no im bloated so my weight might be less but ill wait till next week to weigh in again cant wait till the holidays are over so I can stop taking these cheat days!!!!!
240.0 lb Lost so far: 15.0 lb.    Still to go: 100.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 December 2012:
755 kcal Fat: 42.90g | Prot: 67.56g | Carb: 24.45g.   Breakfast: Egg, Onions, Tomatoes, Monterey Jack Cheese, Chicken Thigh (Skin Not Eaten). Lunch: Chicken Thigh (Skin Not Eaten), Broccoli & Three Cheese Sauce. Dinner: Chicken Thigh (Skin Not Eaten), Broccoli & Three Cheese Sauce. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



firstlilmomma's weight history


firstlilmomma's Recent Activity

firstlilmomma's Own Activity

No recent activity.

firstlilmomma's Buddies

John10251 supported DianneGardner's Journal Entry.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 131.0 lb.
RFG recorded a Weigh In at 223.0 lb.
right-now-or-never updated their Food Diary.
shark2eatu recorded a Weigh In at 217.6 lb.
YellowTrucker recorded a Weigh In at 325.6 lb.
trackin64 supported skwhite's Journal Entry.
newnormal updated their Food Diary.
ready4camping updated their Food Diary.