firstlilmomma's Journal, 29 December 2012

Even tho I pigged out for 2 day I got back on track and managed to not gain any weight I no im bloated so my weight might be less but ill wait till next week to weigh in again cant wait till the holidays are over so I can stop taking these cheat days!!!!!
240.0 lb Lost so far: 15.0 lb.    Still to go: 100.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 December 2012:
755 kcal Fat: 42.90g | Prot: 67.56g | Carb: 24.45g.   Breakfast: Egg, Onions, Tomatoes, Monterey Jack Cheese, Chicken Thigh (Skin Not Eaten). Lunch: Chicken Thigh (Skin Not Eaten), Broccoli & Three Cheese Sauce. Dinner: Chicken Thigh (Skin Not Eaten), Broccoli & Three Cheese Sauce. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



firstlilmomma's weight history


firstlilmomma's Recent Activity

firstlilmomma's Own Activity

No recent activity.

Following

John10251 commented on Bernswat's Journal Entry.

Atkins Recent Activity

MINE123456 commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
Katsolo supported Retta Smith's Journal Entry.
erikamichelan recorded a Weight Entry at 193.3 lb.
Lindart recorded a Journal Entry and a Weight Entry at 202.0 lb.
Laurana_v updated their Exercise Diary.
FertileVerve recorded a Weight Entry at 180.0 lb.
Snuffy325 recorded a Weight Entry at 310.8 lb.