Colinhiscock's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
915 kcal Fat: 16.15g | Prot: 44.54g | Carb: 145.77g.   Breakfast: Shreddies. Lunch: White Bread. Dinner: Baked Potato (Peel Eaten), ham. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 156.0 lb.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on their Journal Entry.
mother mia updated their Food Diary.
dotsdaughter started a new forum topic - Ketogenix works with many health advantages.
Cadeaux recorded a Weigh In at 95.5 lb.
kclab recorded a Journal Entry.
SuccessThisTime58 supported glen's Journal Entry.
rscasper1975 updated their Exercise Diary.
Pterath commented on kattay's Journal Entry.