Colinhiscock's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
915 kcal Fat: 16.15g | Prot: 44.54g | Carb: 145.77g.   Breakfast: Shreddies. Lunch: White Bread. Dinner: ham, Baked Potato (Peel Eaten). more...
on diet Colinhiscock's own diet   gaining 7.0 lb a week


Other Related Links


Colinhiscock's weight history

Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

jan870 supported holidaybunny's Journal Entry.
Topher2112 recorded a Journal Entry and a Weigh In at 287.4 lb.
Triathelete updated their Exercise Diary.
jlbenitz recorded a Journal Entry and a Weigh In at 226.0 lb.
kathleenscanlan supported HCB's Journal Entry.
VeggieJunkie supported jimiam's Journal Entry.
conniecolbert updated their Exercise Diary.
steelefeatherstone recorded a Weigh In at 180.0 lb.