Colinhiscock's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
915 kcal Fat: 16.15g | Prot: 44.54g | Carb: 145.77g.   Breakfast: Shreddies. Lunch: White Bread. Dinner: Baked Potato (Peel Eaten), ham. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Colinhiscock's own diet

Colinhiscock's weight history

Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

Missycoles joined challenge Act 1: LCHFIF.
gusttavoroas recorded a Weigh In at 152.1 lb.
57yrnotbad updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BulletProof3 commented on their Journal Entry.
carmel023 recorded a Journal Entry.
inga1018 updated their Food Diary.
Sad Minor supported Kenysb's Journal Entry.