Danielwmng's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
165.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 29 December 2012:
127 kcal Fat: 3.19g | Prot: 12.26g | Carb: 12.98g.   Breakfast: Chunky Chicken Rice Soup (Canned). more...
1877 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Danielwmng's own diet  

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