Jokee1977's Journal, 29 December 2012

80,3
177.0 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jokee1977's own diet  

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Jokee1977 recorded a Journal Entry and a Weigh In at 179.5 lb.
Jokee1977 recorded a Weigh In at 182.1 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.0 lb.

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diogogon joined challenge No Candy for Halloween Week!.
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Classic_Peg updated their Food Diary.