Earthlady's Journal, 29 December 2012

I overdid it a bit last night - I didn't have a lot of food but I ate my evening meal outside at a lokanta - kind of like a Greek style place with home-cooked food. I just had soup, scrambled egg with tomato & peppers and some broccoli, small portions, but more than I would normally eat, I suppose. Anyway the calories were over RDI and I was feeling a bit fed up anyway so rounded of the evening at home with a glass of wine and a few pringles! Not major damage, but over RDI nonetheless.

Today I'm just 200 gr down from yesterday, still way up on last week's lovely low :(

Weekly weigh-in tomorrow but I think it'll be higher than last week.

Diet Calendar Entry for 29 December 2012:
1343 kcal Fat: 32.45g | Prot: 80.90g | Carb: 160.79g.   Breakfast: plain yogurt, banana, orange, sunfllower seeds, coffee, honey, granola. Lunch: rice cakes, my special humous, cucumber. Dinner: olive oil, fish, green salad. Snacks/Other: pringles, Genuine Draft Light Beer. more...
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

Lindsay6384 commented on Bkeller1023's Weigh In.
laurieslife replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
kingkeld replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

gilliansings supported springskinny's Weigh In.
puhpine supported Kiki8123's Journal Entry.
johnlopezj recorded a Weigh In at 245.0 lb.
rag doll recorded a Weigh In at 136.9 lb.
yankeeb updated their Exercise Diary.
SRosenberger updated their Exercise Diary.
Ruling Squirrel recorded a Weigh In at 204.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.0 lb.