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I think I did pretty good today. Started of with a egg in toast for b-fast, then a chicken salad at Papa Dino's, snacked on roasted peanuts, and final gave in to treat for my hard work: the last piece of birthday cake.
Well I tallied everything up and result not so bad. About fifteen hundred calories and 25 grams of sugar! Yesterday my sugar intake was about a hundred. Huge improvement, if I must say so myself. :)
EDIT: I looked at my diet calendar and it did not record my sugar for the cake. Oh, well.
Diet Calendar Entry for 28 December 2012:
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1465 kcal
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Fat: 83.44g | Prot: 61.27g | Carb: 127.11g.
Breakfast: green tea with citrus, salt, butter, wheat bread, eggs. Lunch: red onion, creamy italian dressing, carrot, Grilled Chicken Salad with Cheese & Croutons. Dinner: Yellow Cake (with Vanilla Frosting). Snacks/Other: peanuts, oolong tea from circle K, low fat string cheese, apple, sierra mist, earl grey tea. more...
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