freakdrummer's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 December 2012:
1214 kcal Fat: 48.25g | Prot: 42.53g | Carb: 143.25g.   Breakfast: Coffee with Milk and Sugar. Lunch: Roast Beef Sandwich. Dinner: Garden-fresh Salad with Dressing. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal. more...
2472 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



freakdrummer's weight history


freakdrummer's Recent Activity

freakdrummer's Own Activity

freakdrummer recorded a Weigh In at 185.2 lb.
freakdrummer recorded a Weigh In at 185.4 lb.
freakdrummer recorded a Weigh In at 187.0 lb.

freakdrummer's Buddies

No recent activity.

Other Member Diet Recent Activity

fatimaravelo recorded a Weigh In at 141.0 lb.
kathleenscanlan recorded a Journal Entry and a Weigh In at 146.0 lb.
Bigpedro recorded a Journal Entry.
FatSwatter supported tweetycat's Journal Entry.
CCbabcock commented on cerobit's Journal Entry.
lauraar55 recorded a Weigh In at 120.0 lb.
VeggieJunkie commented on their Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 183.8 lb.