Beautifullisa's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
175.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1064 kcal Fat: 19.15g | Prot: 34.87g | Carb: 165.34g.   Breakfast: Caffeine Free Pepsi. Lunch: Fried Rice, Crispy Honey Chicken (Lunch), Green String Beans. Dinner: Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Lactose Free Fat Free Milk. Snacks/Other: Original Bomb Pop, Nacho Cheese Tortilla Chips. more...
2431 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Beautifullisa's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beautifullisa's weight history


Beautifullisa's Recent Activity

Beautifullisa's Own Activity

No recent activity.

Beautifullisa's Buddies

No recent activity.

Other Member Diet Recent Activity

szpt updated their Exercise Diary.
pranavchaturvedi updated their Food Diary.
surveybeta updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.9 lb.
gr33nw00d recorded a Weigh In at 194.0 lb.
skinny girl 4 recorded a Weigh In at 127.0 lb.
sonalbansode recorded a Weigh In at 143.3 lb.
weezerboy recorded a Journal Entry and a Weigh In at 216.7 lb.