Beautifullisa's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
175.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1064 kcal Fat: 19.15g | Prot: 34.87g | Carb: 165.34g.   Breakfast: Caffeine Free Pepsi. Lunch: Crispy Honey Chicken (Lunch), Fried Rice, Green String Beans. Dinner: Lactose Free Fat Free Milk, Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal. Snacks/Other: Original Bomb Pop, Nacho Cheese Tortilla Chips. more...
2431 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Beautifullisa's own diet   gaining 0.0 lb a week

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