3dogsplus's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
136.0 lb Lost so far: 62.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1024 kcal Fat: 62.14g | Prot: 77.00g | Carb: 39.46g.   Lunch: Baked potato, Chicken Meat (Roasting, Roasted, Cooked), Frozen corn, Carrots, Butter. Dinner: Baby carrots, Chicken gravy, Salted butter, Roasted chicken, Frozen corn. more...
1827 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



3dogsplus's weight history


3dogsplus's Recent Activity

3dogsplus's Own Activity

No recent activity.

3dogsplus's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported mntwinsfan16's Journal Entry.
pickarddenisa recorded a Weigh In at 146.4 lb.
LauraMae recorded a Weigh In at 151.4 lb.
nastaciasmith commented on their Journal Entry.
HuskerRick recorded a Weigh In at 388.8 lb.
Lucerobm recorded a Weigh In at 124.9 lb.
flcreative recorded a Weigh In at 126.0 lb.
Mimzy63 updated their Exercise Diary.