3dogsplus's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
136.0 lb Lost so far: 62.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1024 kcal Fat: 62.14g | Prot: 77.00g | Carb: 39.46g.   Lunch: Chicken Meat (Roasting, Roasted, Cooked), Carrots, Frozen corn, Butter, Baked potato. Dinner: Roasted chicken, Frozen corn, Baby carrots, Chicken gravy, Salted butter. more...
1827 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



3dogsplus's weight history


3dogsplus's Recent Activity

3dogsplus's Own Activity

No recent activity.

3dogsplus's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Chinavamd's Weigh In.
trav22 recorded a Weigh In at 264.6 lb.
ny_shelly commented on carmen1098's Journal Entry.
amers80 recorded a Weigh In at 131.6 lb.
suzie-d updated their Exercise Diary.
alexaperrefort recorded a Weigh In at 160.0 lb.
HCB supported NathanTT's Weigh In.
LoveThisLioness commented on their Journal Entry.