3dogsplus's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
136.0 lb Lost so far: 62.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1024 kcal Fat: 62.14g | Prot: 77.00g | Carb: 39.46g.   Lunch: Chicken Meat (Roasting, Roasted, Cooked), Frozen corn, Carrots, Butter, Baked potato. Dinner: Baby carrots, Chicken gravy, Frozen corn, Roasted chicken, Salted butter. more...
1827 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



3dogsplus's weight history


3dogsplus's Recent Activity

3dogsplus's Own Activity

No recent activity.

3dogsplus's Buddies

No recent activity.

Other Member Diet Recent Activity

Key west dreamer recorded a Weigh In at 153.0 lb.
CycloneT updated their Food Diary.
sandykessler updated their Food Diary.
SuccessThisTime58 supported michaelsgirl515's Journal Entry.
phcabrervi1 recorded a Weigh In at 160.9 lb.
The.sorce recorded a Weigh In at 162.6 lb.
DCBenFromMS recorded a Journal Entry and a Weigh In at 239.6 lb.
Quelforlor recorded a Weigh In at 249.1 lb.