Nitara's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
135.4 lb Lost so far: 8.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Nitara's own diet   gaining 2.9 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

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Rockimtnhii and star71_ are now buddies.
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