SJacqueline's Journal, 28 December 2012

Made it through Christmas without gaining any weight!!
126.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1794 kcal Fat: 74.05g | Prot: 74.21g | Carb: 219.13g.   Breakfast: egg, coffee, english muffin. Lunch: ham and cheese sandwich, Tea, grapes. Dinner: corn, ham, macaroni and cheese, pineapple. Snacks/Other: andes candies. more...
1507 kcal Activities & Exercise: Desk Work - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 30 minutes, Driving - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet SJacqueline's own diet   steady weight

   Support   

Comments 
Great job! 
28 Dec 12 by member: Suzi161
Awesome! Good Job! 
28 Dec 12 by member: Amashley24

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SJacqueline's weight history


SJacqueline's Recent Activity

SJacqueline's Own Activity

No recent activity.

SJacqueline's Buddies

No recent activity.

Other Member Diet Recent Activity

Rincewind42 supported AmberLaine's Journal Entry.
dshatz98 commented on Rckc's Journal Entry.
Cathie6 recorded a Weigh In at 156.6 lb.
Claire pons recorded a Weigh In at 108.0 lb.
lggdrg recorded a Journal Entry and a Weigh In at 210.4 lb.
Rckc supported trackin64's Journal Entry.
dgroc2 recorded a Weigh In at 200.0 lb.
U G Rection recorded a Weigh In at 252.0 lb.