 |
SJacqueline's Journal, 28 December 2012
|
 |
|
Made it through Christmas without gaining any weight!!
|
126.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2012:
|
1794 kcal
|
Fat: 74.05g | Prot: 74.21g | Carb: 219.13g.
Breakfast: english muffin, egg, coffee. Lunch: ham and cheese sandwich, grapes, Tea. Dinner: ham, macaroni and cheese, pineapple, corn. Snacks/Other: andes candies. more...
|
|
1507 kcal
|
Activities & Exercise:
Desk Work - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 30 minutes, Driving - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
on diet SJacqueline's own diet
steady weight
|
 Comments
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for SJacqueline's own diet
|
SJacqueline's weight history
SJacqueline's Recent Activity
SJacqueline's own activity
SJacqueline's Buddies
Other Member Diet Recent Activity
|