1sonny's Journal, 28 December 2012

WWP....32
breakfast-lunch...15
dinner....27
total.......42

Diet Calendar Entries for 28 December 2012:
1579 kcal Fat: 69.71g | Prot: 66.13g | Carb: 167.89g.   Breakfast: 2% milk, dinner rolls, starbucks pike, Equal. Lunch: sliced ham, Feta Crumbled, hidden valley ranch. Dinner: bread dressing, green bean casserole, Turkey Gravy (Dry), mashed potatos, little debbie cloud cake, turkey, 2% milk. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 176.0 lb.
1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Weigh In at 171.0 lb.
1sonny recorded a Weigh In at 175.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

Jay Cal recorded a Journal Entry and a Weigh In at 219.0 lb.
hcggirl1012 recorded a Journal Entry and a Weigh In at 161.0 lb.
angela75 recorded a Weigh In at 151.9 lb.
Soundteck recorded a Journal Entry and a Weigh In at 225.3 lb.
lightfield recorded a Weigh In at 198.8 lb.
oneofakind recorded a Weigh In at 202.8 lb.
braddah iz updated their Exercise Diary.
mimi2525 recorded a Weigh In at 125.9 lb.