1sonny's Journal, 28 December 2012

WWP....32
breakfast-lunch...15
dinner....27
total.......42

Diet Calendar Entries for 28 December 2012:
1579 kcal Fat: 69.71g | Prot: 66.13g | Carb: 167.89g.   Breakfast: 2% milk, dinner rolls, starbucks pike, Equal. Lunch: Feta Crumbled, hidden valley ranch, sliced ham. Dinner: mashed potatos, green bean casserole, 2% milk, Turkey Gravy (Dry), turkey, bread dressing, little debbie cloud cake. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 176.0 lb.
1sonny added memauss's Hawaiian Style Salmon Steaks recipe to their cook book.
1sonny recorded a Journal Entry and a Weigh In at 174.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

AilaOne supported Deb_N's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Hipaagrammy supported kitmao's Weigh In.
stunted recorded a Weigh In at 160.0 lb.
Deb_N supported DylanRose's Weigh In.
Instantcrazy and Deb_N are now buddies.
stribb recorded a Weigh In at 209.0 lb.
Sweeet2th commented on Deb_N's Journal Entry.