1sonny's Journal, 28 December 2012

WWP....32
breakfast-lunch...15
dinner....27
total.......42

Diet Calendar Entries for 28 December 2012:
1579 kcal Fat: 69.71g | Prot: 66.13g | Carb: 167.89g.   Breakfast: 2% milk, dinner rolls, starbucks pike, Equal. Lunch: Feta Crumbled, sliced ham, hidden valley ranch. Dinner: mashed potatos, green bean casserole, 2% milk, Turkey Gravy (Dry), turkey, little debbie cloud cake, bread dressing. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

Kyjoboo updated their Food Diary.
jmbfatloss updated their Exercise Diary.
Suzeque recorded a Weigh In at 149.0 lb.
northernmusician commented on their Journal Entry.
poofkiss replied to Tops4life's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Thursday April 17th.
Chocolate Coffee recorded a Journal Entry.
Deb_N commented on lemonfreshjoy's Journal Entry.
YoungBlackVegan updated their Food Diary.