Redhood23's Journal, 28 December 2012

Not sure what am I doing here, but I would like to maintain my weight and maybe lose a kilo or two.

Diet Calendar Entry for 28 December 2012:
137 kcal Fat: 5.79g | Prot: 8.95g | Carb: 12.48g.   Breakfast: salmon, bread. Lunch: sausage, turkey. Dinner: salmon pasta. more...
on diet Redhood23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Redhood23's weight history


Redhood23's Recent Activity

Redhood23's Own Activity

No recent activity.

Redhood23's Buddies

No recent activity.

Other Member Diet Recent Activity

Chazwj1127 recorded a Weigh In at 166.5 lb.
brenda1057 recorded a Weigh In at 128.8 lb.
biddy279 added Tubbs McGee's Rice Rolls recipe to their cook book.
mcarthey recorded a Journal Entry and a Weigh In at 199.2 lb.
Fred5151 recorded a Weigh In at 178.6 lb.
riaconqueso recorded a Weigh In at 123.0 lb.
calorietoast recorded a Weigh In at 178.1 lb.
Ben Waldo01 recorded a Weigh In at 198.6 lb.