JakeRocket's Journal, 28 December 2012

22% / 22.8% according to new scale
176.5 lb Lost so far: 13.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet JakeRocket's own diet   steady weight

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parkerjlh recorded a Weigh In at 169.8 lb.
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IBLEES1983 updated their Food Diary.
Vopli updated their Exercise Diary.
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Ladytennyson recorded a Weigh In at 152.6 lb.