bumbye's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
147.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1718 kcal Fat: 40.30g | Prot: 69.91g | Carb: 195.83g.   Lunch: healthy ham sandwich. Dinner: Wild Soy Ginger Cod Fillets, Corn, White Rice (Medium-Grain, Cooked) . Snacks/Other: Everything Bagel Chips, Everything Bagel Chips, Trail Mix Fruit & Nut Bar, Trail Mix Fruit & Nut Bar, Iso Peanut, Iso Peanut. more...
on diet bumbye's own diet  

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bumbye recorded a Weigh In at 145.6 lb.
bumbye recorded a Weigh In at 146.6 lb.
bumbye recorded a Weigh In at 145.4 lb.
bumbye recorded a Weigh In at 146.6 lb.

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sunandfun420 recorded a Weigh In at 183.2 lb.
johntar recorded a Weigh In at 202.5 lb.
lnnjnnngs recorded a Weigh In at 191.0 lb.
Hipaagrammy supported butterbabie's Journal Entry.
lzwood recorded a Weigh In at 148.2 lb.
hannamaee supported chesgreen's Journal Entry.
RisingUp supported alexzwk's Journal Entry.
chadlius88 recorded a Journal Entry.