bumbye's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
147.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1718 kcal Fat: 40.30g | Prot: 69.91g | Carb: 195.83g.   Lunch: healthy ham sandwich. Dinner: Wild Soy Ginger Cod Fillets, White Rice (Medium-Grain, Cooked) , Corn. Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Everything Bagel Chips, Everything Bagel Chips, Trail Mix Fruit & Nut Bar, Iso Peanut. more...
on diet bumbye's own diet   losing 15.4 lb a week

   Support   


Other Related Links

Members



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weight Entry at 148.6 lb.
bumbye recorded a Weight Entry at 147.9 lb.
bumbye recorded a Weight Entry at 149.3 lb.
bumbye recorded a Weight Entry at 150.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported chesgreen's Journal Entry.
pal418 recorded a Weight Entry at 182.6 lb.
Horseshu1 recorded a Journal Entry and a Weight Entry at 141.8 lb.
pedrobecker updated their Food Diary.
lightskingirl commented on celtic wonder's Journal Entry.
Leq632 recorded a Weight Entry at 248.8 lb.
moemike recorded a Weight Entry at 172.0 lb.
mitaman updated their Food Diary.