bumbye's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
147.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1718 kcal Fat: 40.30g | Prot: 69.91g | Carb: 195.83g.   Lunch: healthy ham sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Wild Soy Ginger Cod Fillets, Corn. Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Everything Bagel Chips, Iso Peanut, Trail Mix Fruit & Nut Bar, Everything Bagel Chips. more...
on diet bumbye's own diet  

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bumbye recorded a Weigh In at 143.2 lb.
bumbye recorded a Weigh In at 143.2 lb.
bumbye recorded a Weigh In at 142.0 lb.
bumbye recorded a Weigh In at 142.8 lb.

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inmsweantitrust recorded a Weigh In at 185.9 lb.
finalizethedivorce added noellehb's Asian Slaw recipe to their cook book.
sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
agacal recorded a Weigh In at 143.2 lb.
cheezhed1121 recorded a Weigh In at 132.0 lb.
avmarks recorded a Weigh In at 149.0 lb.
Sweetincense4iam supported mjl1961's Journal Entry.