Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: relish, egg salad, chicken salad, turkey, american cheese. Snacks/Other: coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar. more...
on diet Atkins   gaining 0.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

jparlett and julikell are now buddies.
Giannis100 and Emmy1502 are now buddies.
redgirl1974 commented on their Journal Entry.
Life is a gift replied to Lucy_Maria UK's challenge post - SSS - Friday 24 June.

Other Member Diet Recent Activity

saeedrizk updated their Food Diary.
carmen1098 commented on their Journal Entry.
Sugar Waffle joined challenge I.F. BEAST MODE 2.0.
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LadyinDenim commented on debrafrederick's Journal Entry.
mahjohn commented on mountain_mama's Journal Entry.
Kathrynfonts updated their Exercise Diary.
debrafrederick commented on their Journal Entry.