Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: egg salad, relish, american cheese, turkey, chicken salad. Snacks/Other: coffee, Day Break Cranberry Almond Bar, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.8 lb a week

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

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iamachristianjesusfreak supported skwhite's Journal Entry.
Tops4life replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
TOFU commented on their Journal Entry.
BeckyBaby65too replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.

Other Member Diet Recent Activity

sims69 recorded a Weigh In at 154.3 lb.
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Padris updated their Food Diary.
Mamacita joined challenge Lose the Baby Weight Challenge.
eastwitch recorded a Weigh In at 250.7 lb.
Tricialana updated their Food Diary.
Glaun updated their Exercise Diary.
Kejr1974 recorded a Weigh In at 482.7 lb.