Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: egg salad, relish, american cheese, turkey, chicken salad. Snacks/Other: coffee, Day Break Cranberry Almond Bar, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

PamP2012 replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
Ruhu updated their Exercise Diary.
southernldy recorded a Journal Entry and a Weigh In at 234.0 lb.
KellyM25 recorded a Journal Entry and a Weigh In at 157.9 lb.

Other Member Diet Recent Activity

CatieW updated their Food Diary.
missholly31 recorded a Weigh In at 129.0 lb.
abdicant updated their Food Diary.
mabarrios18 recorded a Weigh In at 239.0 lb.
kathilo updated their Food Diary.
titusmommy recorded a Weigh In at 212.4 lb.
LMS1230 joined challenge Ring in 2015 the right way!.
yummy rummy updated their Food Diary.