Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: relish, egg salad, chicken salad, turkey, american cheese. Snacks/Other: coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar. more...
on diet Atkins   gaining 0.8 lb a week

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Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

sierra1167 recorded a Weigh In at 208.0 lb.
jparlett and mfleckenstein are now buddies.

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