Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: relish, egg salad, chicken salad, turkey, american cheese. Snacks/Other: coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 204.2 lb.

Following

glen commented on Anita Love's Journal Entry.

Other Member Diet Recent Activity

jeffreysig recorded a Weight Entry at 196.2 lb.
rsmith777 recorded a Weight Entry at 193.0 lb.
scazarin supported maxie4's Journal Entry.
altarowley recorded a Journal Entry.
sheila piccini recorded a Weight Entry at 123.6 lb.
ReidandKat recorded a Weight Entry at 217.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jenny28889 recorded a Journal Entry.