Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Lunch: turkey, chicken salad, egg salad, american cheese, relish. Snacks/Other: Day Break Cranberry Almond Bar, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.8 lb a week

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meggles42 recorded a Journal Entry and a Weigh In at 199.6 lb.
jparlett supported northernmusician's Journal Entry.
redgirl1974 recorded a Journal Entry.

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vmjohnson recorded a Weigh In at 217.2 lb.
soonsoonsoon supported northernmusician's Journal Entry.
alphamares commented on jmb3450's Journal Entry.
miketodd07 recorded a Weigh In at 179.8 lb.
JonnaJohnson recorded a Weigh In at 215.0 lb.
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jwill77nc2 supported puhpine's Weigh In.