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monika7724's Journal, 28 December 2012
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Restarting my diet. I've been taking a break due to health issues but it's time to get back into healthy habits. The holidays have taken a 6lbs toll on me. It was expected and I'm not stressing about it. Hope everyone had a great Christmas :)
Diet Calendar Entries for 28 December 2012:
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175 kcal
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Fat: 1.07g | Prot: 3.39g | Carb: 41.10g.
Breakfast: Coffee with Milk. Dinner: Oranges, Pears. more...
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2095 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
It was a fat Christmas! Still up 6lbs myself for the holiday season, but back into my own routine mostly (barring a box of thin mints from last year I found in the freezer), and set myself a target of 75# lost total for my birthday next month.
15 Jan 13 by member: bloodaxe
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