tyler1413's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
253.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
2042 kcal Fat: 84.89g | Prot: 103.67g | Carb: 218.53g.   Breakfast: Combat Powder (Chocolate Milk), ORAC Green Superfood. Lunch: Roast Beef, Miracle Whip Light, Caribbean Passion (Sixteen), Turkey, Provolone Cheese, Italian Flatbread Focaccia, Deli Sliced Ham. Dinner: French Fries, Cheeseburger with Onion and Spread. more...
on diet tyler1413's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tyler1413's own diet



tyler1413's weight history


tyler1413's Recent Activity

tyler1413's Own Activity

tyler1413 recorded a Weigh In at 252.4 lb.
tyler1413 recorded a Weigh In at 252.8 lb.
tyler1413 recorded a Weigh In at 249.8 lb.
tyler1413 recorded a Weigh In at 251.4 lb.

tyler1413's Buddies

No recent activity.

Other Member Diet Recent Activity

StC1987 supported dreamingangel's Journal Entry.
hari2015 recorded a Journal Entry and a Weigh In at 176.0 lb.
BuffaloBills89 updated their Food Diary.
Lish0216 recorded a Weigh In at 148.2 lb.
ZeckGirl4 recorded a Journal Entry and a Weigh In at 224.0 lb.
msbuggirl supported maria3js's Weigh In.
HotBeanz recorded a Weigh In at 178.0 lb.
amandareed recorded a Weigh In at 234.2 lb.