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HI Guys,
I feel really good today. I have a few new buddies so welcome to Fatsecret. I saw so many buddies talking about "Where are you?" which is great. If we are close to each other, that would be a great way to workout and stay accountable to someone and motivate each other. I had a nice workout this morning and had a good breakfast and dinner. We are situated in the apt and everything is settling down. THANK GOD....Now time to get on it weight wise.
Diet Calendar Entries for 02 July 2010:
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964 kcal
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Fat: 46.54g | Prot: 28.94g | Carb: 113.87g.
Breakfast: whole milk, raisin bran crunch. Lunch: honey oat bread, baked cheetos, turkey hot dog. Snacks/Other: jelly beans, cashews. more...
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2429 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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