Mia32's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
170 kcal Fat: 1.00g | Prot: 10.20g | Carb: 31.00g.   Breakfast: Oikos Organic Nonfat Strawberry Greek Yogurt, creamer light. more...
on diet Weight Watchers   steady weight



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