phyrnice's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
274.8 lb Lost so far: 62.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
867 kcal Fat: 25.36g | Prot: 40.10g | Carb: 117.27g.   Lunch: Steamed or Boiled Shrimp, Cheese Pizza, Smores. more...
3684 kcal Activities & Exercise: Exercise machine (fast) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for phyrnice's own diet



phyrnice's weight history


phyrnice's Recent Activity

phyrnice's Own Activity

No recent activity.

phyrnice's Buddies

No recent activity.

Other Member Diet Recent Activity

cjvasile recorded a Weigh In at 102.6 lb.
MSALLET recorded a Weigh In at 175.0 lb.
Bmagic18 recorded a Weigh In at 199.4 lb.
ccearley recorded a Weigh In at 189.8 lb.
sunandfun420 recorded a Weigh In at 179.2 lb.
Arsenal_Lad recorded a Weigh In at 358.7 lb.
amber17013 recorded a Weigh In at 186.4 lb.
Ksweaver recorded a Weigh In at 157.0 lb.