phyrnice's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
274.8 lb Lost so far: 62.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
867 kcal Fat: 25.36g | Prot: 40.10g | Carb: 117.27g.   Lunch: Cheese Pizza, Steamed or Boiled Shrimp, Smores. more...
3684 kcal Activities & Exercise: Exercise machine (fast) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet phyrnice's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phyrnice's weight history


phyrnice's Recent Activity

phyrnice's Own Activity

No recent activity.

phyrnice's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Lizzygracemusic's Journal Entry.
Sugar Waffle supported fryxx's Weigh In.
stephanilesh recorded a Weigh In at 182.0 lb.
ZakChange updated their Exercise Diary.
MisterLucas updated their Food Diary.
FiveTwoCowboy commented on LWBB's Journal Entry.
calorietoast recorded a Journal Entry and a Weigh In at 176.0 lb.
Clarkadile recorded a Journal Entry and a Weigh In at 213.0 lb.