Beachken's Journal, 28 December 2012

Donated blood yesterday. Cholesterol jumped 50 points from last measurement. Defiantly the result of too much junk food and drink from Halloween and New Years.
187.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   losing 3.5 lb a week

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Beachken recorded a Weigh In at 188.4 lb.
Beachken recorded a Weigh In at 187.0 lb.
Beachken recorded a Journal Entry and a Weigh In at 179.5 lb.
Beachken recorded a Weigh In at 181.2 lb.

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puhpine1 supported Tanyageld's Journal Entry.
kclab supported fatoldlady's Journal Entry.
Jihad M commented on meh lelo bayeniways's Weigh In.
ninielikashvili recorded a Weigh In at 130.1 lb.
daisydaisy1 recorded a Weigh In at 187.4 lb.
meh lelo bayeniways recorded a Weigh In at 213.2 lb.
RDavidson recorded a Weigh In at 146.0 lb.
melaniesassi recorded a Weigh In at 209.4 lb.