Beachken's Journal, 28 December 2012

Donated blood yesterday. Cholesterol jumped 50 points from last measurement. Defiantly the result of too much junk food and drink from Halloween and New Years.
187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet  

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Beachken recorded a Weigh In at 187.2 lb.
Beachken recorded a Weigh In at 186.2 lb.
Beachken recorded a Weigh In at 188.0 lb.
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kemanuel2 recorded a Weigh In at 277.4 lb.
Sparky4545 recorded a Weigh In at 226.2 lb.
dazzaleeuk recorded a Weigh In at 175.0 lb.
KLNesta recorded a Weigh In at 161.4 lb.
Donna Minor recorded a Weigh In at 152.0 lb.
fatdanny recorded a Weigh In at 176.7 lb.
jen_mattb recorded a Weigh In at 176.4 lb.
woodworker001 recorded a Weigh In at 302.0 lb.