Beachken's Journal, 28 December 2012

Donated blood yesterday. Cholesterol jumped 50 points from last measurement. Defiantly the result of too much junk food and drink from Halloween and New Years.
187.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Eat to Live Diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weigh In at 180.4 lb.
Beachken recorded a Weigh In at 177.3 lb.
Beachken recorded a Weigh In at 179.5 lb.
Beachken recorded a Weigh In at 177.1 lb.

Beachken's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
Figure26 joined challenge 2 litre a day Water Challenge.
AGrayOne recorded a Weigh In at 307.0 lb.
skwhite commented on Draglist's Journal Entry.
Mousy1109 supported HappyJohn9's Journal Entry.
bzau recorded a Weigh In at 186.7 lb.
jmbweb recorded a Weigh In at 149.2 lb.
ktastical recorded a Weigh In at 164.0 lb.