Beachken's Journal, 28 December 2012

Donated blood yesterday. Cholesterol jumped 50 points from last measurement. Defiantly the result of too much junk food and drink from Halloween and New Years.
187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet  

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Beachken recorded a Weigh In at 181.1 lb.
Beachken recorded a Weigh In at 181.2 lb.
Beachken recorded a Weigh In at 181.0 lb.
Beachken recorded a Weigh In at 181.3 lb.

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carollefevre recorded a Weigh In at 152.8 lb.
Rockiesfan commented on grand89's Journal Entry.
DeepCover266 recorded a Weigh In at 227.4 lb.
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CindyBrand recorded a Weigh In at 169.8 lb.
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Paula29282 recorded a Weigh In at 158.4 lb.