Beachken's Journal, 28 December 2012

Donated blood yesterday. Cholesterol jumped 50 points from last measurement. Defiantly the result of too much junk food and drink from Halloween and New Years.
187.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weight Entry at 187.8 lb.
Beachken recorded a Weight Entry at 190.9 lb.
Beachken recorded a Weight Entry at 186.7 lb.
Beachken recorded a Weight Entry at 187.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Amy Minus recorded a Weight Entry at 126.5 lb.
Happy*Snappy commented on Britt1975's Journal Entry.
suehendricks recorded a Weight Entry at 141.6 lb.
gven12 supported cherik1's Journal Entry.
John Joseph K updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Baria recorded a Weight Entry at 136.0 lb.
chesgreen commented on cherik1's Journal Entry.