Beachken's Journal, 28 December 2012

Donated blood yesterday. Cholesterol jumped 50 points from last measurement. Defiantly the result of too much junk food and drink from Halloween and New Years.
187.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet  

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Beachken recorded a Weigh In at 171.6 lb.
Beachken updated their Exercise Diary.
Beachken recorded a Weigh In at 171.0 lb.
Beachken updated their Exercise Diary.

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Eitac replied to healthyanfit12's post - Round 3 Here I come.
sara annbutler recorded a Journal Entry and a Weigh In at 122.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
chandew recorded a Weigh In at 232.5 lb.
B Mel recorded a Journal Entry.
Nancy Scott1 updated their Food Diary.
Barbie53 recorded a Weigh In at 185.2 lb.