youthful one won's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
211.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
244 kcal Fat: 8.07g | Prot: 9.43g | Carb: 35.00g.   Breakfast: creamer, steel cut oats, Perfect Food Super Green Formula,  unsweeted Almond Breeze Blue Diamond, cup of black coffee. more...
on diet youthful one won's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for youthful one won's own diet

youthful one won's weight history

youthful one won's Recent Activity

youthful one won's Own Activity

No recent activity.

youthful one won's Buddies

No recent activity.

Other Member Diet Recent Activity

elizavetachizhik recorded a Weigh In at 143.3 lb.
BulletProof3 supported Sugar Waffle's Journal Entry.
jnix911 supported Jules_AW's Journal Entry.
Alexander Flores recorded a Journal Entry and a Weigh In at 156.0 lb.
Jules_AW supported micki13's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistaya4u supported Kevin Homestead's Journal Entry.
Lucyloowho recorded a Weigh In at 173.0 lb.