youthful one won's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
211.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
244 kcal Fat: 8.07g | Prot: 9.43g | Carb: 35.00g.   Breakfast: cup of black coffee, creamer, steel cut oats, Perfect Food Super Green Formula,  unsweeted Almond Breeze Blue Diamond. more...
on diet youthful one won's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for youthful one won's own diet

youthful one won's weight history

youthful one won's Recent Activity

youthful one won's Own Activity

No recent activity.

youthful one won's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
progowski27 recorded a Weigh In at 206.6 lb.
joanjett83 recorded a Journal Entry.
meezermom updated their Exercise Diary.
carbis6117 recorded a Weigh In at 209.0 lb.
hesperus99 recorded a Weigh In at 194.4 lb.
ahornby recorded a Weigh In at 140.0 lb.
h2owitch123 recorded a Weigh In at 340.0 lb.