westcoastbroke's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
184.1 lb Lost so far: 2.9 lb.    Still to go: 29.1 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1203 kcal Fat: 7.47g | Prot: 64.55g | Carb: 166.04g.   Breakfast: kirkland soy milk, orange, banana, steel cut oats. Lunch: nigiri. more...

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westcoastbroke recorded a Weigh In at 103.2 lb.
westcoastbroke recorded a Weigh In at 184.3 lb.
westcoastbroke recorded a Weigh In at 182.0 lb.
westcoastbroke recorded a Weigh In at 181.8 lb.

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jparlett supported Greeneyes007's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
RAFAELA HOLTZ recorded a Weigh In at 224.9 lb.
jessoteric supported butterfly1233's Journal Entry.
22again recorded a Weigh In at 143.4 lb.
NattyL recorded a Weigh In at 187.8 lb.
Trockn recorded a Weigh In at 210.0 lb.
rory84 recorded a Weigh In at 255.0 lb.
mars2kids commented on their Journal Entry.